Build and Burn Yoga

Build and Burn Yoga with Kayla Gorrell

This sensation-based practice builds muscular and mental strength and stamina using posture sequences and yoga-inspired drills.  The class closes with a yin segment and savasana where students will have a chance to connect with themselves on a deeper level and unwind. All levels are welcome.

After yoga, we'll meet and mingle and have a conversation about the connections between yoga and farming. All participants will receive a bag of fresh, organic produce from the farm. You won't want to miss this. Limited seats available. Sign up now!